The Ultimate Guide to Choosing Kids’ Boxing Gloves

Introducing your child to the world of boxing can be an exciting yet daunting task, especially when it comes to selecting the right gear. Chief among these considerations is choosing the perfect pair of boxing gloves for your young pugilist. This comprehensive guide will walk you through everything you need to know to make an informed decision, ensuring your child’s hands are well-protected while they develop their boxing skills.

Understanding the Basics

Why Proper Gloves Matter: The right pair of gloves can significantly reduce the risk of injuries by providing adequate padding to absorb impact, offering wrist support to prevent sprains, and ensuring a snug fit to avoid any slippage during training or sparring.

Gloves vs. Mitts: For kids just starting, you might come across both boxing gloves and mitts. Gloves offer more comprehensive protection and are suitable for all-around training, from hitting the bag to sparring. Mitts tend to have less padding and are primarily used for focus pad training, making gloves the preferred option for beginners.

Sizing and Fit

Weight Matters: Children’s boxing gloves typically range from 4oz to 10oz. The size you choose should correspond with your child’s weight and age for the best protection and comfort. As a general guide:

4oz – 6oz: Under 45 lbs (under 20 kg), typically ages 5-8

6oz – 8oz: 45 – 80 lbs (20 – 36 kg), typically ages 9-12

8oz – 10oz: Over 80 lbs (over 36 kg), typically ages 12+

Getting the Right Fit: After selecting the appropriate weight, ensure the gloves fit snugly around your child’s hands with hand wraps on. Gloves that are too loose can lead to a lack of control and increase the risk of injury, whereas gloves that are too tight may restrict blood flow and hinder movement. To test the fit, have your child make a fist inside the glove; it should feel firm and supportive, not overly tight or uncomfortably loose.

Material and Construction

Leather vs. Synthetic: Leather gloves are known for their durability and longevity, making them a great investment for kids who are committed to boxing long-term. Synthetic gloves, on the other hand, are more affordable and still offer adequate protection and comfort for beginners or youngsters exploring boxing as a new hobby.

Quality of Padding: The padding within the gloves is crucial for protecting your child’s hands and wrists. Look for gloves with a dense foam padding that evenly distributes shock upon impact. High-quality padding will not only safeguard against injuries but also withstand repeated use without losing its protective properties.

Closure System: Kids’ boxing gloves typically come with either velcro or lace-up closures. Velcro straps are highly recommended for children as they are easier to fasten and adjust without assistance, ensuring a secure and comfortable fit every time. Lace-up gloves, while offering a more customizable fit, generally require help to tie, making them less practical for young boxers.

Additional Features to Consider

Breathability: Look for gloves with mesh panels or ventilation holes, which help to keep the hands cool and dry during intense training sessions. Good airflow prevents discomfort and reduces the build-up of unpleasant odours inside the gloves.

Attached Thumb Design: Gloves with an attached thumb design help to prevent thumb injuries by keeping it aligned with the fist. This feature is particularly beneficial for kids whose technique is still developing.

Wrist Support: Adequate wrist support is essential in preventing sprains and strains. Gloves that extend slightly down the wrist and provide a tighter fit around this area offer better protection against injuries from improper punches or awkward impacts.

Caring for Boxing Gloves

Maintenance Tips: To extend the life of your child’s boxing gloves, it’s important to air them out after every use to prevent the build-up of bacteria and odours. Using hand wraps can also keep the inside of the gloves cleaner for longer. Additionally, occasionally wiping the gloves down with a mild disinfectant can help maintain hygiene.

When to Replace: Pay attention to signs of wear and tear, such as thinning padding or loose stitching. Children can outgrow their gloves or simply wear them out with regular use, so be prepared to invest in a new pair when necessary to ensure ongoing protection and comfort.


Choosing the right pair of boxing gloves for your child is a crucial step in their boxing journey. It provides them with the necessary protection to confidently and safely explore the sport. Remember to prioritize fit, protection, and comfort when making your selection. By investing in a quality pair of gloves tailored to their specific needs, you’re not just protecting their hands; you’re supporting their growth as young athletes and fostering a love for boxing that can last a lifetime.

Find out more about equipment for kids’ boxing here.